Are you trying to tell her about your health? Perhaps. Some diseases and medicines affect your hair. But sometimes you just have to take better care of your hair and scalp. What is myth and what is a fact. We put it in a row for you.

Rose

If you have dandruff , you may feel embarrassed and also it will also feel ity, but dandruff is definitely not harmful to your health. It is best to use an anti-dandruff shampoo. Does not help the shampoo, go to your doctor for advice. If the rose is yellow and greasy, there may be seborrhoeic eczema . This is a scaly skin condition. The skin cells are much faster than usual and dead cells are released into small, dry slices: the flakes.

The best medicine is ketoconazole. This is available in shampoo and as an ointment. The shampoo in a light concentration at the drugstore and pharmacy, in higher concentration and as an ointment only through the doctor. Visit Euro Diabesity for more tips of health and beauty.

Hair loss

You lose about 100 hairs per day. This is normal. If you suddenly lose a lot of hair, then there is no need for something serious to happen. A shock – such as surgery, birth, medication, crash diet, stress or thyroid problem – can cause the hair to remain in the resting phase. After two or three months the hair falls out. It seems then to ‘fall out with bushes at the same time’. Usually it immediately grows again. If not, go to your doctor for advice. Optionally, nutritional supplements are available to support hair growth from the inside.

Spotless baldness

With patchy baldness ( alopecia areata ) your immune system attacks your hair follicles by mistake. This causes sudden hair loss. Most people get one or two bald spots. Sometimes the hair falls out. This type of hair loss is not harmful, but psychologically it is very annoying.

Too much sun changes your hair into a dry and brittle mush. It breaks easily. If you already have thin hair of yourself, then you also risk sunstroke. Hair care products with sunscreen offer some protection. Wearing a headgear is recommended.

Diet

In extreme cases, a crash diet can cause hair loss. To stay healthy, her protein and iron need as well as omega-3 fatty acids, zinc and vitamin A. Low calorie diets often miss these substances and can impede hair growth. Often the hair looks dull and lifeless. With this nutrition you can improve the condition of your hair.

Gray

Becoming gray does not always have to do with your age. If you are not yet 40 and you see more than a few gray hairs, this is genetically determined. It does not have to say anything about bad health. However, anemia, thyroid problems, vitamin B12 deficiency and vitiligo may underlie premature graying.

Press, draw, style

Over-pulling the hair, for example, when making a ponytail or braid, can damage the hair roots and cause the hair to break or fall out. Extra pressure on the hair, for example with hair extensions and hairpieces, sometimes causes hair loss.

Too much styling makes your hair weak. Think of blow drying or even brushing too often . It damages the outer layer of your hair. If the core of your hair is exposed, it will become dry and dull. Because there is no question of permanent hair damage, it is best to cut your hair.

Medication

Some medicines, such as antidepressants, the contraceptive pill, beta-blockers, NSAIDs and medicines for gout, arthritis and high blood pressure, cause hair loss. If you stop the medication, the hair growth usually comes back. Always ask your doctor about possible side effects of medication.